Transformative Resources

Crisis Resources & Information

General

Alcoholics Anonymous // Alcoholics & Addicts

Al-Anon // Family & Friends of Addicts

CoDA // Codependency Support

National Domestic Violence Hotline

No Silence No Violence // DV support

Suicide Prevention Center

Treatment Facilities Finder // Addiction & Mental Health

Organizations

To Be Magnetic // Neural Manifestation

Revolution from Home // Virtual Motherhood Support

Onsite // Personal Growth Workshops & Intensives

Hoffman Institute // Personal Growth Intensive

Book & Transformative Reads

Trauma

When the body Say’s No - Gabor Mate

Waking the Tiger - Peter Levine

The Body Keeps The Score - Besser Van Der Kolk

It Didn't Start with you - Mark Wylon

In an Unspoken Voice - Peter Levine

Relationships

Us - Harville Hendrix

How We Love - Milan & Kay Yerkovich

Hold Me Tight - Sue Johnson

Mating in Captivity - Esther Perel

Conscious Uncoupling - Katherine Thomas

Attached - Amir Levine

Come as you are - Emily Nagoski

Parenting

The Whole Brain Child - Daniel Seigel

The Awakened Family - Shafali Tsabary

How We Love Our Kids- Milan & Kay Yerkovich

The Child Whisperer - Carol Tuttle

The Spirited Child - Mary Kurcinka

Trauma Proofing Your Kids - Peter Levine and Maggie Kline

Love & Logic - Jim Fay & Charles Fay

Soul

The Gifts of Imperfection - Brene Brown

The Road Back to You - Ian Cron & Suzanne Stabile

Untethered Soul - Michael Singer

When Things Fall Apart - Pema Chodron

Daring Greatly - Brene Brown

Women Who Run with the Wolves - Clarissa Pinkola Estes

Co-Dependency

Co-Dependent No More - Melody Beattie

Facing Co-Dependency - Pia Melody

Emotional Health

The Wild Edge of Sorrow - Francis Weller

How to Do the Work - Nicole LePera

Letting Go - David Hawkins

Emotional Agility - Susan David

The Highly Sensitive Person - Elaine Aron

Energetic Boundaries - Cindi Dale

Empath's Survival Guide - Judith Orloff

Narcissistic Abuse

The Wizard of Oz & Other Narcissists I knew - Eleanor Payson

Will I Ever Be Good Enough - Karyl McBride